Archive | Rowing

Wantke and Webster Abbotsford Heat/UFV Cascade Athletes of the Week

Brent Wantke, Men’s Soccer and Megan Webster, Women’s Soccer are the Abbotsford Heat/UFV Cascades Athletes of the Week. Wantke, a third year midfielder from Langley, BC was named player of the match in Saturday’s 2-0 victory over Lethbridge.  The Criminology major was outstanding controlling the midfield all weekend long and played a large part in the Cascades […]

UFV Cascades Varsity Rowing Meeting

If you are interested in learning how to row at the University of the Fraser Valley  come to the Rowing information meeting Thursday. September 9th, at 4:30PM, in Room D219 (Abbotsfiord Campus). The “learn to row” program is open to UFV undergrads from September 10th to October 24th.  The program will take place at the Cascades “home venue” Fort Langley Rowing […]

UFV CASCADES ROWING TRAINING CAMP

August 28 – 30, 2010 Saturday, August 28: 6am-8am: Video tape on-water practice. 12-14km row; warm up, to point 3, 4 x 8’, rate changes every 2’, (16, 24, 16, 24), 3’ rest. 8-8:45am: Put away boats, snack, and washroom break. 8:45-10:15am: Video analysis, Riverside Centre 10:30am-12pm: Drill rowing from video analysis   Sunday, August […]

Archived News from Winter 2009-2010

Men’s Basketball UFV Men’s basketball add Okanagan recruits — Feb 27 Spencer Evans commits to Cascades — May 9 Men’s Basketball ID Camp –April 27 Huskies win series — Feb 26 Huskies win Game 1 — Feb 25 Cascades sweep Spartans — Feb 6 Cascades Roll Over Spartans  — Feb 6 Cascades beat UVic in final seconds — Jan 30 Vikes defeat Cascades […]

Texas Tech, San Diego (NCAA) and Carleton University (CIS) highlight the 2010-11 UFV Cascades exhibition season…

The University of the Fraser Valley Cascades will play 15 home exhibition games in Men’s Soccer, Men’s and Women’s Basketball between August 11th and September 6th.  Highlighting the Men’s Soccer preseason home schedule are visits to Bateman Park from Carleton University (OUA East/CIS) and Simon Fraser University (NCAA).  Men’s and Women’s Basketball welcome to the […]

Graham to join UFV Cascades Rowing Program in September.

Samantha Graham, Langley, BC, has committed to participating on the University of the Fraser Valley Cascades Rowing program in September, 2010. The D.W. Poppy Secondary School graduate comes to the Cascades from the Fort Langley Rowing Club. Samantha will be enrolling in the Bachelor of Science program at UFV. In addition to her Rowing talents, […]

Graham to join UFV Cascades Rowing Program in September.

Samantha Graham, Langley, BC, has committed to participating on the University of the Fraser Valley Cascades Rowing program in September, 2010. The D.W. Poppy Secondary School graduate comes to the Cascades from the Fort Langley Rowing Club. Samantha will be enrolling in the Bachelor of Science program at UFV. In addition to her Rowing talents, […]

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Indigenizing at UFV

The University of the Fraser Valley is situated on the unceded traditional territory of the Stó:lō peoples. The Stó:lō have an intrinsic relationship with what they refer to as S’olh Temexw (Our Sacred Land); therefore, we express our gratitude and respect for the honour of living and working in this territory.

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