Raj Virdi, co-head coach of the University of the Fraser Valley varsity wrestling team, knows what it takes to succeed in Canadian Interuniversity Sport (CIS).
Virdi starred at Simon Fraser University during his own university wrestling career, winning the CIS male rookie of the year award, two individual national medals, three All-Canadian honours, and a Canada West student-athlete community service award.
Virdi was also a seven-year member of the Canadian national team and won a silver medals at the Commonwealth Championships and the Pan Am Championships.
